From: J <jeevacation@gmail.corn>
To:
Subject: Re: A
Date: Fri, 21 Sep 2012 12:57:45 +0000
Ok
Sent from my Wad
On Sep 21, 2012, at 8:36 AM, wrote:
Everything seems too slow, too linear, and it becomes impossible to multi-task and think outside the box. The goal is just to
be awake, no other effects. Focus/concentration was excellent before - never a problem - but becomes extreme. i.e., 4
hours editing a photo - computer crash - no annoyance - restart - 4 more hours editing the same photo - day over. I don't
think it's the right choice.
This is the real problem:
http://en.wikipedia.orgbviki/Delayed sleep_phase disorder
-Attempting to force oneself onto daytime schedule with DSPD has been compared to constantly living with 6 hours of jet lag
-People with DSPD cannot simply force themselves to sleep early. They may toss and turn for hours in bed, and sometimes
not sleep at all
-They usually have tried many times to change their sleeping schedule. Failed tactics to sleep at earlier times may include
maintaining proper sleeplygiene relaxation techniques early bedtimes, hypnosis, alcohol sleeping pills, dull reading, and
home remedies.
-DSPD patients who have tried using sedatives at night often report that the medication makes them feel tired or relaxed, but
that it fails to induce sleep.
Impact on patients:
Lack of public awareness of the disorder contributes to the difficulties experienced by people with DSPD, who are commonly
stereotyped as undisciplined or lazy.
By the time DSPD sufferers receive an accurate diagnosis, they often have been misdiagnosed or labelled as lazy
and incompetent workers for years. Misdiagnosis of circadian rhythm sleep disorders as psychiatric conditions
causes considerable distress to patients and their families, and leads to some patients being inappropriately
prescribed psychoactive drugs. For many patients, diagnosis of DSPD is itself a life-changing breakthrough.
EFTA00944209
From: Jeffrey Epstein <jeevacation@gmail.com>
To:
Sent: Sunday, September 16, 2012 3:47 PM
Subject:
did it work?
EFTA00944210