To: 'eevacation mail.com[jeevacation@gmail.com]
From:
Sent: Tue 10/25/2011 5:53:39 PM
Subject: Re:
difficult how?
it does make sense though. since anxiety and paranoia seem to come in pairs and i have in the past weeks
developed a fear of flying that is completely irrational.
doing neurosurgery all night/working all day/traveling a lot. not enough sleep quantity or quality for sure. i suspect
your are totally right.
fixed times like every 12-16 hours or fixed times like adjusted to the new time zone?
my doc suggested provigil. i think it makes you dumber.
-----Original Message-----
From: Jeffrey E stein <'eevacation mail.com>
To:
Sent: Tue, Oct 25, 2011 10:06 am
Subject: Re:
eye masks , melatonin, at fixed times. very diffficult„ „ you should be careful.
On Tue, Oct 25, 2011 at 12:58 PM, rote:
all i can find on our medical web is that weird sleep patterns or disruption of circadian rhythm chronically can
cause paranoia or anxiety. i think that is what you mean?
good news/bad news is that i get to do another experiment as I'm leaving for africa on friday.
wonder if i should try to regulate it and see if that helps? (with provigil)
what do you think?
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