To: 'eevacation@gmail.com[jeevacation@gmail.com]; Jeff Epsteinheevacation@gmail.com]
From:
Sent: Fri 9/21/2012 12:36:16 PM
Subject: A
Everything seems too slow, too linear, and it becomes Impossible to multi-task and think outside the box. The
goal is just to be awake, no other effects. Focus/concentration was excellent before - never a problem - but
becomes extreme. I.e., 4 hours editing a photo - computer crash - no annoyance - restart - 4 more hours
editing the same photo - day over. I don't think it's the right choice.
This is the real problem:
http://en.wikipedia,oro/wiki/Delayed sleet, phase disorder
-Attempting to force oneself onto daytime schedule with DSPD has been compared to constantly living with 6
hours of jet lag
-People with DSPD cannot simply force themselves to sleep early. They may toss and turn for hours in bed, and
sometimes not sleep at all
-They usually have tried many times to change their sleeping schedule. Failed tactics to sleep at earlier times
may include maintaining proper sleep hygiene, relaxation techniques, early bedtimes, hypnosis, alcohol, sleeping
pills, dull reading, and home remedies.
-DSPD patients who have tried using sedatives at night often report that the medication makes them feel tired or
relaxed, but that it fails to induce sleep.
Impact on patients:
Lack of public awareness of the disorder contributes to the difficulties experienced by people with DSPD, who
are commonly stereotyped as undisciplined or lazy.
By the time DSPD sufferers receive an accurate diagnosis, they often have been misdiagnosed or
labelled as lazy and incompetent workers for years. Misdiagnosis of circadian rhythm sleep disorders
as psychiatric conditions causes considerable distress to patients and their families, and leads to some
patients being inappropriately prescribed psychoactive drugs. For many patients, diagnosis of DSPD is
itself a life-changing breakthrough.
From: Jeffre E stein <'eevacation mailcom>
To
Sent: un ay, eptem er , 3:47 PM
Subject:
did it work?
EFTA_R1_00480686
EFTA01988732
EFTA_R1_00480687
EFTA01988733