To: trancis derb
Cc: Janusz Banasiak anu ,L nn and Jo'• brice
ley
Gro Richard Kahn
From:
Sent 0:36:03 PM
Subject Re: A Few Food Notes
Thank you Frances.
On Jul 25, 2012, at 5:23 PM, francis derby wrote:
JE is on a diet right now here are some of the things to keep in mind for the next
few weeks
Low carbs- He is rarely having a muffin in the morning and barely any bread during the
day. He is back to "i can't believe its not butter" spray for his muffins...i think
we should have good butter ready in morning just in case he goes back to real
butter.
Lots of yogurt and granola- There is a new yogurt we can only get here in NY I'm sending
4 containers ofit to PB for him.
We will continue to send health bread and muffins where ever he goes.
No juice
No fruit
No cookies
As for beverages we've been trying some ice teas this week and I will keep you all posted
on that.
JE would prefer not to have any soda in the fridge except , coke zero, diet coke and
fresca. I still have cold sodas on hand in a separate fridge in case some one else
would like one.
Snacks- Lots of protein!!! I've been doing seared tuna or tuna salad, grilled chicken with
some dipping sauces( hoisin, sweet and sour, horseradish..), shrimp salad and
shrimp cocktail, etc...
Coffee- I we are back to fiji only in his coffee as per lynn this morning.
That's where we're at this week. When there are any changes I'll keep you posted. If you
all notice any new likes or dislikes please feel free to share so we can keep on top
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of them and cut down on the surprises.
Francis
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