To: Jeeyacation[jeemcationagmaitcom)
From: Lesley Groff
Sent Wed 4/29/2009 1:56:53 PM
Wanted you to know Ike pointed out to me that I can do flies on the weight machine we
have...so I have modified my workouts! ;) ;) (and I get just as much satisfaction from doing
the flies as I did from the chest presses...probably more so! Now I need to get myself one of
those workout balls for squats against the wall!)
Les
****please note my new email address: The old email address will become
obsolete! Thanks, Lesley****
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