From:
Sent: Sunday, July 1, 2018 5:43 PM
To: JEE
Subject: Hyperventilation
I went to another amazing breathwor= class yesterday..
About 'holotropic' br=athwork :
https://iahip.org/inside-out/issue-55-summer-2008/tw=lve-things-you-should-know-about-holotropic-breathwork
<https://iah=p.org/inside-out/issue-55-summer-2008/twelve-things-you-should-know-about-h=lotropic-breathwork>
And a more straightforward explanation of the physical=effects of hyperventilation and how it causes these altered
states : =/div> http://experientialsexlab.com/intensify-=ex-with-groaning-hyperventilation/#.WzcjHBYpDDt
<http://experientialsexlab.com/intensify-sex-with-groan=ng-hyperventilationM.WzcjHBYpDDt>
I've done it maybe 10 times over the course of a year and the expe=iences have been very powerful for me. This
technique (along with my tantri= explorations) has taken the already amazing way I experience sex much furt=er but I
also generally feel the most calm, centered and content I ever hav= (regardless of imperfect external circumstances). It's
very rare f=r anything to throw me off balance nowadays...it's pretty cool. I w=sh they made it seem less esoteric so
more people would be open to trying.<=div>
Sent=from my iPhone
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