EFTA01131639Set 9
2015-10-3022p2,857w
evenly
from left to right.
4. Hold this position as directed on your menu.
Fun Fads:
This exercise creates horizontal load between shoulder and pelvis, which contributes
to thoracic extension ... squeezing and releasing of your shoulder blade muscles
• Repeat as directed on your menu
Fun Fads:
This exercise promotes shoulder girdle stability for thoracic
10/30/15 12:01 PM Powered
https://www.justice.gov/epstein/files/DataSet%209/EFTA01131639.pdf