From: Urban Zen <info@urbanzen.com>
To: Jeffrey <jeevacation®gmail.com>
Subject: Urban Zen Special Event: Hatha Yoga with Richard Rosen
Date: Thu, 10 Nov 2011 00:31:12 +0000
Thursday, November ... 00PM - 8:00PM
P.
Experience the heart of traditional Hatha yoga in this two hour journey through pranayama
and the body of supporting exercises known as seals (mudras) and bonds ... this workshop we'll explore some of these long-forgotten practices
of traditional Hatha Yoga (and don't worry, we'll have some asanas too).
EFTA00923956
Wednesday. November